If wearing a bikini is one of your nightmares, here are some DIY remedies to fight every woman's enemies: cellulite and orange peel skin.

As always, the daily beauty routine to tone up your skin starts from the inside. Good hydration is essential, especially in summer: yes to lots of water, but also to draining cold teas, from artichoke and birch extracts or green tea, as well as fresh juice made from summer fruit such as pineapple, rich in bromelain, and vegetables for a great intake of vitamins and minerals.

A little healthy movement is just as important to stimulate circulation and counteract the stagnation of liquids: excellent for the summer are the aqua gym and aqua fitness courses, or simply a good swim, when free time allows us to escape to the sea or the pool! Choosing to walk rather than taking the car, enjoying the beautiful weather, is another small change that in the long run can lead to significant changes.

A daily routine that includes an exfoliating massage in the shower is also fundamental, to promote skin cell renewal, using a natural fiber glove or a body brush, even better if combined with a scrub based on natural ingredients.

Let’s not forget the compresses or muds to be applied weekly, along with a daily slimming cream rich in active ingredients, to be rubbed on with massages that are easy to do at home: lighter to stimulate the lymphatic system, and more energetic to reactivate the local circulation, with circulatory movements going up from the ankles to the thighs. The SLIM CELL anti-cellulite body cream is perfect for a massage, to be applied daily for an immediate sheath effect that makes the skin firm and compact.

A bit of constancy in following these few tips will allow you to uncover your body in the sun without fear!